6.0 km | 00:29:57 | 04:58/km日期: 2017-08-20 04:22 - 卡路里: 485 Cal - 平均步頻: 170
Pace: 05'29" / 04'54" / 04'49" / 04'45" / 04'54" / 04'51" / 11'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'43") | 1000 / 1000 |
| 2 | | 04'54" (+00'09") | 1000 / 2000 |
| 3 | | 04'48" (+00'03") | 1000 / 3000 |
| 4 | | 04'45" | 1000 / 4000 |
| 5 | | 04'54" (+00'09") | 1000 / 5000 |
| 6 | | 04'50" (+00'05") | 1000 / 6000 |
| 7 | | 08'46" (+04'01") | 29 / 6029 |
8月累積里程 : 173.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'54" | 00:10'23" |
| 3 | 04'49" | 00:15'12" |
| 4 | 04'45" | 00:19'57" |
| 5 | 04'54" | 00:24'51" |
| 6 | 04'51" | 00:29'42" |
| 6.0 | 11'19" | 00:30'02" |
展開計圈分析
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