10.6 km | 00:56:43 | 05:22/km日期: 2017-08-18 11:06 - 卡路里: 541 Cal - 總步數: 9970 - 平均步頻: 175 - 平均步幅: 105 cm - 溫度: 33°C - 濕度: 54% - PM2.5: 良好(32)
Pace: 05'25" / 05'20" / 05'15" / 05'17" / 05'23" / 05'18" / 05'20" / 05'27" / 05'23" / 05'27" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'12") | 1010 / 1010 | 167 / 109 |
2 | | 05'15" (+00'02") | 1002 / 2012 | 173 / 109 |
3 | | 05'13" | 1005 / 3018 | 175 / 109 |
4 | | 05'17" (+00'04") | 1007 / 4025 | 177 / 106 |
5 | | 05'19" (+00'06") | 1002 / 5027 | 178 / 105 |
6 | | 05'17" (+00'04") | 1001 / 6029 | 177 / 106 |
7 | | 05'20" (+00'07") | 1007 / 7037 | 176 / 106 |
8 | | 05'23" (+00'10") | 1002 / 8039 | 176 / 105 |
9 | | 05'23" (+00'10") | 1006 / 9046 | 178 / 103 |
10 | | 05'25" (+00'12") | 1005 / 10051 | 176 / 104 |
11 | | 05'31" (+00'18") | 558 / 10610 | 175 / 103 |
8月累積里程 : 231.28 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'20" | 00:10'45" |
3 | 05'15" | 00:16'00" |
4 | 05'17" | 00:21'17" |
5 | 05'23" | 00:26'40" |
6 | 05'18" | 00:31'58" |
7 | 05'20" | 00:37'18" |
8 | 05'27" | 00:42'45" |
9 | 05'23" | 00:48'08" |
10 | 05'27" | 00:53'35" |
10.6 | 05'36" | 00:56'43" |