27.1 km | 05:28:02 | 12:05/km日期: 2017-08-13 12:34 - 總爬升: 1006 m - 平均心率: 132 - 卡路里: 2260 Cal - 平均步頻: 134 - 溫度: 33°C - 濕度: 60%
Pace: 13'33" / 09'41" / 23'13" / 39'57" / 11'34" / 19'03" / 13'25" / 14'34" / 16'26" / 26'30" / 20'35" / 10'35" / 04'58" / 10'08" / 15'42" / 07'50" / 06'06" / 05'57" / 05'57" / 05'45" / 05'45" / 06'26" / 13'53" / 10'56" / 15'51" / 11'35" / 08'31" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'32" (+08'34") | 1000 / 1000 |
| 2 | | 09'41" (+04'43") | 1000 / 2000 |
| 3 | | 23'13" (+18'15") | 1000 / 3000 |
| 4 | | 11'57" (+06'59") | 1000 / 4000 |
| 5 | | 11'33" (+06'35") | 1000 / 5000 |
| 6 | | 19'03" (+14'05") | 1000 / 6000 |
| 7 | | 13'24" (+08'26") | 1000 / 7000 |
| 8 | | 14'34" (+09'36") | 1000 / 8000 |
| 9 | | 16'25" (+11'27") | 1000 / 9000 |
| 10 | | 26'30" (+21'32") | 1000 / 10000 |
| 11 | | 20'34" (+15'36") | 1000 / 11000 |
| 12 | | 10'34" (+05'36") | 1000 / 12000 |
| 13 | | 04'58" | 1000 / 13000 |
| 14 | | 10'08" (+05'10") | 1000 / 14000 |
| 15 | | 15'41" (+10'43") | 1000 / 15000 |
| 16 | | 07'50" (+02'52") | 1000 / 16000 |
| 17 | | 06'05" (+01'07") | 1000 / 17000 |
| 18 | | 05'57" (+00'59") | 1000 / 18000 |
| 19 | | 05'57" (+00'59") | 1000 / 19000 |
| 20 | | 05'44" (+00'46") | 1000 / 20000 |
| 21 | | 05'45" (+00'47") | 1000 / 21000 |
| 22 | | 06'25" (+01'27") | 1000 / 22000 |
| 23 | | 13'52" (+08'54") | 1000 / 23000 |
| 24 | | 10'56" (+05'58") | 1000 / 24000 |
| 25 | | 15'51" (+10'53") | 1000 / 25000 |
| 26 | | 11'35" (+06'37") | 1000 / 26000 |
| 27 | | 08'30" (+03'32") | 1000 / 27000 |
| 28 | | 11'21" (+06'23") | 139 / 27139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 : 122.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'33" | 00:13'33" |
| 2 | 09'41" | 00:23'14" |
| 3 | 23'13" | 00:46'27" |
| 4 | 39'57" | 01:26'24" |
| 5 | 11'34" | 01:37'58" |
| 6 | 19'03" | 01:57'01" |
| 7 | 13'25" | 02:10'26" |
| 8 | 14'34" | 02:25'00" |
| 9 | 16'26" | 02:41'26" |
| 10 | 26'30" | 03:07'56" |
| 11 | 20'35" | 03:28'31" |
| 12 | 10'35" | 03:39'06" |
| 13 | 04'58" | 03:44'04" |
| 14 | 10'08" | 03:54'12" |
| 15 | 15'42" | 04:09'54" |
| 16 | 07'50" | 04:17'44" |
| 17 | 06'06" | 04:23'50" |
| 18 | 05'57" | 04:29'47" |
| 19 | 05'57" | 04:35'44" |
| 20 | 05'45" | 04:41'29" |
| 21 | 05'45" | 04:47'14" |
| 22 | 06'26" | 04:53'40" |
| 23 | 13'53" | 05:07'33" |
| 24 | 10'56" | 05:18'29" |
| 25 | 15'51" | 05:34'20" |
| 26 | 11'35" | 05:45'55" |
| 27 | 08'31" | 05:54'26" |
| 27.1 | 11'22" | 05:56'01" |
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