6.0 km | 00:39:51 | 06:35/km日期: 2017-08-15 19:19 - 卡路里: 235 Cal - 平均步頻: 180 - PM2.5: 良好(13)
Pace: 06'55" / 06'18" / 06'33" / 06'18" / 07'38" / 17'03" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'47") | 1000 / 1000 |
2 | | 06'18" (+00'10") | 1000 / 2000 |
3 | | 06'08" | 1000 / 3000 |
4 | | 06'18" (+00'10") | 1000 / 4000 |
5 | | 06'43" (+00'35") | 1000 / 5000 |
6 | | 07'03" (+00'55") | 1000 / 6000 |
7 | | 07'16" (+01'08") | 53 / 6053 |
8月累積里程 :
112.49 km NIKE Zoom Pegasus 33 累積 :
814.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'18" | 00:13'13" |
3 | 06'33" | 00:19'46" |
4 | 06'18" | 00:26'04" |
5 | 07'38" | 00:33'42" |
6 | 17'03" | 00:50'45" |
6.1 | 07'11" | 00:51'08" |