24.0 km | 04:34:57 | 11:27/km日期: 2017-08-13 05:25 - 總爬升: 782 m - 平均心率: 130 - 卡路里: 1268 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 06'55" / 06'08" / 06'08" / 06'37" / 06'27" / 06'53" / 06'29" / 12'52" / 07'13" / 07'44" / 11'31" / 10'36" / 12'05" / 11'55" / 44'32" / 40'19" / 20'06" / 08'30" / 05'30" / 06'12" / 05'55" / 06'15" / 06'58" / 11'05" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'24") | 1000 / 1000 |
2 | | 06'07" (+00'37") | 1000 / 2000 |
3 | | 06'07" (+00'37") | 1000 / 3000 |
4 | | 06'37" (+01'07") | 1000 / 4000 |
5 | | 06'26" (+00'56") | 1000 / 5000 |
6 | | 06'52" (+01'22") | 1000 / 6000 |
7 | | 06'29" (+00'59") | 1000 / 7000 |
8 | | 12'52" (+07'22") | 1000 / 8000 |
9 | | 07'12" (+01'42") | 1000 / 9000 |
10 | | 07'44" (+02'14") | 1000 / 10000 |
11 | | 11'30" (+06'00") | 1000 / 11000 |
12 | | 10'36" (+05'06") | 1000 / 12000 |
13 | | 12'04" (+06'34") | 1000 / 13000 |
14 | | 11'54" (+06'24") | 1000 / 14000 |
15 | | 44'32" (+39'02") | 1000 / 15000 |
16 | | 40'18" (+34'48") | 1000 / 16000 |
17 | | 20'06" (+14'36") | 1000 / 17000 |
18 | | 08'29" (+02'59") | 1000 / 18000 |
19 | | 05'30" | 1000 / 19000 |
20 | | 06'11" (+00'41") | 1000 / 20000 |
21 | | 05'55" (+00'25") | 1000 / 21000 |
22 | | 06'15" (+00'45") | 1000 / 22000 |
23 | | 06'57" (+01'27") | 1000 / 23000 |
24 | | 11'04" (+05'34") | 1000 / 24000 |
25 | | 09'57" (+04'27") | 5 / 24005 |
苗栗振元唱