10.0 km | 00:49:16 | 04:55/km日期: 2017-08-11 17:39 - 卡路里: 792 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 75%
Pace: 05'51" / 05'09" / 04'55" / 04'47" / 04'28" / 05'24" / 05'02" / 05'03" / 04'26" / 04'08" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'43") | 1000 / 1000 |
| 2 | | 05'09" (+01'01") | 1000 / 2000 |
| 3 | | 04'55" (+00'47") | 1000 / 3000 |
| 4 | | 04'46" (+00'38") | 1000 / 4000 |
| 5 | | 04'27" (+00'19") | 1000 / 5000 |
| 6 | | 05'24" (+01'16") | 1000 / 6000 |
| 7 | | 05'01" (+00'53") | 1000 / 7000 |
| 8 | | 05'03" (+00'55") | 1000 / 8000 |
| 9 | | 04'26" (+00'18") | 1000 / 9000 |
| 10 | | 04'08" | 1000 / 10000 |
| 11 | | 03'34" | 12 / 10012 |
8月累積里程 : 173.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'09" | 00:11'00" |
| 3 | 04'55" | 00:15'55" |
| 4 | 04'47" | 00:20'42" |
| 5 | 04'28" | 00:25'10" |
| 6 | 05'24" | 00:30'34" |
| 7 | 05'02" | 00:35'36" |
| 8 | 05'03" | 00:40'39" |
| 9 | 04'26" | 00:45'05" |
| 10 | 04'08" | 00:49'13" |
| 10.0 | 03'51" | 00:49'16" |
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