13.1 km | 01:37:39 | 07:26/km日期: 2017-08-10 19:42 - 平均心率: 147 - 卡路里: 676 Cal - 平均步頻: 178 - 溫度: 33°C - 濕度: 55%
Pace: 06'43" / 07'12" / 07'31" / 07'20" / 07'20" / 07'11" / 07'16" / 07'08" / 07'20" / 07'28" / 07'46" / 08'04" / 07'59" / 12'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" | 1000 / 1000 |
| 2 | | 07'12" (+00'30") | 1000 / 2000 |
| 3 | | 07'30" (+00'48") | 1000 / 3000 |
| 4 | | 07'20" (+00'38") | 1000 / 4000 |
| 5 | | 07'20" (+00'38") | 1000 / 5000 |
| 6 | | 07'11" (+00'29") | 1000 / 6000 |
| 7 | | 07'15" (+00'33") | 1000 / 7000 |
| 8 | | 07'08" (+00'26") | 1000 / 8000 |
| 9 | | 07'19" (+00'37") | 1000 / 9000 |
| 10 | | 07'28" (+00'46") | 1000 / 10000 |
| 11 | | 07'46" (+01'04") | 1000 / 11000 |
| 12 | | 07'53" (+01'11") | 1000 / 12000 |
| 13 | | 08'09" (+01'27") | 1000 / 13000 |
| 14 | | 12'19" (+05'37") | 109 / 13109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 : 217.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'12" | 00:13'55" |
| 3 | 07'31" | 00:21'26" |
| 4 | 07'20" | 00:28'46" |
| 5 | 07'20" | 00:36'06" |
| 6 | 07'11" | 00:43'17" |
| 7 | 07'16" | 00:50'33" |
| 8 | 07'08" | 00:57'41" |
| 9 | 07'20" | 01:05'01" |
| 10 | 07'28" | 01:12'29" |
| 11 | 07'46" | 01:20'15" |
| 12 | 08'04" | 01:28'19" |
| 13 | 07'59" | 01:36'18" |
| 13.1 | 12'16" | 01:37'39" |
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