15.0 km | 01:14:02 | 04:55/km日期: 2013-11-26 19:37 - 地點: 貪食蛇agian - 天氣: 就涼咩.... - 卡路里: 947 Cal - 溫度: 19°C - 濕度: 70%
Pace: 05'16" / 05'16" / 05'00" / 05'04" / 05'04" / 04'52" / 04'48" / 04'44" / 04'44" / 04'36" / 04'36" / 05'00" / 04'48" / 04'44" / 05'12" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'43") | 1002 / 1002 |
| 2 | | 05'13" (+00'35") | 1000 / 2003 |
| 3 | | 05'02" (+00'24") | 1000 / 3003 |
| 4 | | 05'00" (+00'22") | 1002 / 4005 |
| 5 | | 05'04" (+00'26") | 997 / 5002 |
| 6 | | 04'55" (+00'17") | 1002 / 6004 |
| 7 | | 04'48" (+00'10") | 1000 / 7004 |
| 8 | | 04'47" (+00'09") | 1004 / 8009 |
| 9 | | 04'39" (+00'01") | 997 / 9006 |
| 10 | | 04'38" | 990 / 9996 |
| 11 | | 04'39" (+00'01") | 1002 / 10998 |
| 12 | | 04'59" (+00'21") | 1002 / 12001 |
| 13 | | 04'49" (+00'11") | 995 / 12996 |
| 14 | | 04'40" (+00'02") | 1000 / 13996 |
| 15 | | 05'14" (+00'36") | 1002 / 14999 |
| 16 | | 12'07" (+07'29") | 11 / 15010 |
11月累積里程 :
362.05 km 
Brooks Pure Cadence 累積 :
2088.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'16" | 00:10'32" |
| 3 | 05'00" | 00:15'32" |
| 4 | 05'04" | 00:20'36" |
| 5 | 05'04" | 00:25'40" |
| 6 | 04'52" | 00:30'32" |
| 7 | 04'48" | 00:35'20" |
| 8 | 04'44" | 00:40'04" |
| 9 | 04'44" | 00:44'48" |
| 10 | 04'36" | 00:49'24" |
| 11 | 04'36" | 00:54'00" |
| 12 | 05'00" | 00:59'00" |
| 13 | 04'48" | 01:03'48" |
| 14 | 04'44" | 01:08'32" |
| 15 | 05'12" | 01:13'44" |
| 15.0 | 12'07" | 01:13'52" |
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