10.6 km | 01:06:36 | 06:16/km日期: 2013-11-26 20:10 - 地點: 新莊運動公園 - 天氣: 涼爽 - 卡路里: 592 Cal - 溫度: 20°C - 濕度: 68%
Pace: 06'53" / 06'46" / 07'01" / 07'06" / 07'10" / 07'03" / 05'27" / 05'28" / 05'32" / 05'40" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'31") | 407 / 407 |
| 2 | | 06'59" (+01'31") | 407 / 815 |
| 3 | | 06'54" (+01'26") | 407 / 1222 |
| 4 | | 06'57" (+01'29") | 407 / 1630 |
| 5 | | 06'59" (+01'31") | 407 / 2038 |
| 6 | | 07'06" (+01'38") | 407 / 2445 |
| 7 | | 07'16" (+01'48") | 407 / 2853 |
| 8 | | 07'11" (+01'43") | 407 / 3261 |
| 9 | | 07'11" (+01'43") | 407 / 3668 |
| 10 | | 07'21" (+01'53") | 407 / 4076 |
| 11 | | 07'21" (+01'53") | 407 / 4484 |
| 12 | | 07'28" (+02'00") | 407 / 4891 |
| 13 | | 07'26" (+01'58") | 407 / 5299 |
| 14 | | 07'26" (+01'58") | 407 / 5707 |
| 15 | | 06'00" (+00'32") | 407 / 6114 |
| 16 | | 05'31" (+00'03") | 407 / 6522 |
| 17 | | 05'45" (+00'17") | 407 / 6930 |
| 18 | | 05'38" (+00'10") | 407 / 7337 |
| 19 | | 05'38" (+00'10") | 407 / 7745 |
| 20 | | 05'40" (+00'12") | 407 / 8153 |
| 21 | | 05'36" (+00'08") | 407 / 8560 |
| 22 | | 05'38" (+00'10") | 407 / 8968 |
| 23 | | 06'00" (+00'32") | 407 / 9376 |
| 24 | | 05'36" (+00'08") | 407 / 9783 |
| 25 | | 05'28" | 407 / 10191 |
| 26 | | 00'04" | 407 / 10599 |
11月累積里程 :
303.52 km 
ASICS GT-2000 累積 :
1607.2 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'46" | 00:13'39" |
| 3 | 07'01" | 00:20'40" |
| 4 | 07'06" | 00:27'46" |
| 5 | 07'10" | 00:34'56" |
| 6 | 07'03" | 00:41'59" |
| 7 | 05'27" | 00:47'26" |
| 8 | 05'28" | 00:52'54" |
| 9 | 05'32" | 00:58'26" |
| 10 | 05'40" | 01:04'06" |
| 10.6 | 04'07" | 01:06'36" |
展開計圈分析
留言 
