10.0 km | 01:01:37 | 06:09/km日期: 2017-08-02 20:22 - 平均心率: 163 - 卡路里: 623 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 06'32" / 06'12" / 06'09" / 06'06" / 06'07" / 06'05" / 06'00" / 06'10" / 06'07" / 06'08" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'31") | 1000 / 1000 |
| 2 | | 06'12" (+00'13") | 1000 / 2000 |
| 3 | | 06'08" (+00'09") | 1000 / 3000 |
| 4 | | 06'06" (+00'07") | 1000 / 4000 |
| 5 | | 06'06" (+00'07") | 1000 / 5000 |
| 6 | | 06'04" (+00'05") | 1000 / 6000 |
| 7 | | 05'59" | 1000 / 7000 |
| 8 | | 06'10" (+00'11") | 1000 / 8000 |
| 9 | | 06'06" (+00'07") | 1000 / 9000 |
| 10 | | 06'08" (+00'09") | 1000 / 10000 |
| 11 | | 04'42" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
48.05 km 
Mizuno wave rider 18 (黃) 累積 :
1389.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'12" | 00:12'44" |
| 3 | 06'09" | 00:18'53" |
| 4 | 06'06" | 00:24'59" |
| 5 | 06'07" | 00:31'06" |
| 6 | 06'05" | 00:37'11" |
| 7 | 06'00" | 00:43'11" |
| 8 | 06'10" | 00:49'21" |
| 9 | 06'07" | 00:55'28" |
| 10 | 06'08" | 01:01'36" |
| 10.0 | 04'42" | 01:01'38" |
展開計圈分析
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