3.7 km | 00:40:13 | 10:49/km日期: 2013-11-24 17:04 - 卡路里: 214 Cal - 溫度: 25°C - 濕度: 70%
Pace: 09'57" / 10'00" / 08'52" / 09'05" / 03'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'07" (+00'22") | 230 / 230 |
2 | | 11'59" (+01'14") | 230 / 461 |
3 | | 12'21" (+01'36") | 230 / 691 |
4 | | 12'04" (+01'19") | 230 / 922 |
5 | | 12'30" (+01'45") | 230 / 1153 |
6 | | 11'55" (+01'10") | 230 / 1383 |
7 | | 12'21" (+01'36") | 230 / 1614 |
8 | | 11'33" (+00'48") | 230 / 1845 |
9 | | 11'07" (+00'22") | 230 / 2075 |
10 | | 11'29" (+00'44") | 230 / 2306 |
11 | | 11'55" (+01'10") | 230 / 2537 |
12 | | 10'45" | 230 / 2767 |
13 | | 11'50" (+01'05") | 230 / 2998 |
14 | | 11'16" (+00'31") | 230 / 3229 |
15 | | 10'02" | 230 / 3459 |
11月累積里程 : 14.45 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'57" | 00:09'57" |
2 | 10'00" | 00:19'57" |
3 | 08'52" | 00:28'49" |
4 | 09'05" | 00:37'54" |
3.7 | -8'-7" | 00:40'13" |