10.0 km | 01:11:31 | 07:07/km日期: 2017-05-30 06:40 - 卡路里: 783 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 84%
Pace: 07'20" / 09'39" / 07'02" / 06'47" / 07'02" / 06'42" / 06'33" / 06'46" / 06'56" / 11'15" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'48") | 1000 / 1000 |
| 2 | | 07'16" (+00'44") | 1000 / 2000 |
| 3 | | 07'10" (+00'38") | 1000 / 3000 |
| 4 | | 06'47" (+00'15") | 1000 / 4000 |
| 5 | | 07'02" (+00'30") | 1000 / 5000 |
| 6 | | 06'41" (+00'09") | 1000 / 6000 |
| 7 | | 06'32" | 1000 / 7000 |
| 8 | | 06'46" (+00'14") | 1000 / 8000 |
| 9 | | 06'55" (+00'23") | 1000 / 9000 |
| 10 | | 08'44" (+02'12") | 1000 / 10000 |
| 11 | | 06'03" | 40 / 10040 |
5月累積里程 : 108.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 09'39" | 00:16'59" |
| 3 | 07'02" | 00:24'01" |
| 4 | 06'47" | 00:30'48" |
| 5 | 07'02" | 00:37'50" |
| 6 | 06'42" | 00:44'32" |
| 7 | 06'33" | 00:51'05" |
| 8 | 06'46" | 00:57'51" |
| 9 | 06'56" | 01:04'47" |
| 10 | 11'15" | 01:16'02" |
| 10.0 | 01'38" | 01:16'06" |
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