7.4 km | 00:46:10 | 06:15/km日期: 2017-08-01 17:39 - 卡路里: 439 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 68%
Pace: 06'03" / 06'08" / 06'01" / 06'06" / 06'13" / 10'34" / 06'41" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'01") | 1609 / 1609 |
| 2 | | 06'01" | 1609 / 3218 |
| 3 | | 06'12" (+00'11") | 1609 / 4828 |
| 4 | | 06'22" (+00'21") | 1609 / 6437 |
| 5 | | 06'51" (+00'50") | 948 / 7385 |
8月累積里程 : 52.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'08" | 00:12'11" |
| 3 | 06'01" | 00:18'12" |
| 4 | 06'06" | 00:24'18" |
| 5 | 06'13" | 00:30'31" |
| 6 | 10'34" | 00:41'05" |
| 7 | 06'41" | 00:47'46" |
| 7.4 | 06'44" | 00:50'22" |
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