21.0 km | 01:58:39 | 05:38/km日期: 2017-08-05 06:00 - 總爬升: 490 m - 平均心率: 156 - 卡路里: 1201 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 06'04" / 06'01" / 05'50" / 05'44" / 11'29" / 05'45" / 05'46" / 18'01" / 06'21" / 23'05" / 18'32" / 04'30" / 04'35" / 04'30" / 21'37" / 11'53" / 15'18" / 05'26" / 05'24" / 05'20" / 08'17" / 05'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 :
264.72 km 
愛迪達 adizero adios 3 wide 累積 :
579.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'01" | 00:12'05" |
| 3 | 05'50" | 00:17'55" |
| 4 | 05'44" | 00:23'39" |
| 5 | 11'29" | 00:35'08" |
| 6 | 05'45" | 00:40'53" |
| 7 | 05'46" | 00:46'39" |
| 8 | 18'01" | 01:04'40" |
| 9 | 06'21" | 01:11'01" |
| 10 | 23'05" | 01:34'06" |
| 11 | 18'32" | 01:52'38" |
| 12 | 04'30" | 01:57'08" |
| 13 | 04'35" | 02:01'43" |
| 14 | 04'30" | 02:06'13" |
| 15 | 21'37" | 02:27'50" |
| 16 | 11'53" | 02:39'43" |
| 17 | 15'18" | 02:55'01" |
| 18 | 05'26" | 03:00'27" |
| 19 | 05'24" | 03:05'51" |
| 20 | 05'20" | 03:11'11" |
| 21 | 08'17" | 03:19'28" |
| 21.0 | 04'40" | 03:19'31" |
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