20.9 km | 02:14:54 | 06:26/km日期: 2017-07-29 06:02 - 總爬升: 115 m - 卡路里: 1226 Cal - 總步數: 17810 - 平均步頻: 132 - 平均步幅: 117 cm - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(3)
Pace: 06'40" / 05'48" / 05'42" / 05'40" / 05'36" / 05'40" / 06'00" / 06'07" / 06'03" / 11'01" / 05'08" / 05'28" / 05'31" / 06'04" / 05'32" / 01'38" / 05'14" / 06'10" / 06'55" / 08'58" / 07'34" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'22") | 1000 / 1000 | 163 / 91 |
| 2 | | 05'47" (+00'30") | 1001 / 2001 | 167 / 102 |
| 3 | | 05'42" (+00'25") | 999 / 3001 | 167 / 105 |
| 4 | | 05'39" (+00'22") | 1002 / 4003 | 165 / 107 |
| 5 | | 05'42" (+00'25") | 998 / 5002 | 157 / 111 |
| 6 | | 05'43" (+00'26") | 998 / 6001 | 159 / 109 |
| 7 | | 06'07" (+00'50") | 999 / 7000 | 158 / 102 |
| 8 | | 06'11" (+00'54") | 999 / 7999 | 164 / 97 |
| 9 | | 05'59" (+00'42") | 1004 / 9004 | 166 / 100 |
| 10 | | 11'02" (+05'45") | 1001 / 10006 | 32 / 279 |
| 11 | | 05'17" | 993 / 10999 | 162 / 116 |
| 12 | | 05'28" (+00'11") | 1004 / 12004 | 165 / 110 |
| 13 | | 05'33" (+00'16") | 997 / 13001 | 166 / 108 |
| 14 | | 06'08" (+00'51") | 997 / 13999 | 153 / 105 |
| 15 | | 05'31" (+00'14") | 1001 / 15001 | 168 / 107 |
| 16 | | 06'00" (+00'43") | 1000 / 16001 | 132 / 125 |
| 17 | | 06'17" (+01'00") | 1004 / 17006 | 110 / 143 |
| 18 | | 06'55" (+01'38") | 999 / 18005 | 97 / 147 |
| 19 | | 08'54" (+03'37") | 995 / 19001 | 59 / 190 |
| 20 | | 07'46" (+02'29") | 999 / 20001 | 98 / 131 |
| 21 | | 06'55" (+01'38") | 927 / 20928 | 106 / 135 |
7月累積里程 :
90.59 km 
母子鱷魚🐊 ㄚ拖三代藍 累積 :
1333.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'48" | 00:12'28" |
| 3 | 05'42" | 00:18'10" |
| 4 | 05'40" | 00:23'50" |
| 5 | 05'36" | 00:29'26" |
| 6 | 05'40" | 00:35'06" |
| 7 | 06'00" | 00:41'06" |
| 8 | 06'07" | 00:47'13" |
| 9 | 06'03" | 00:53'16" |
| 10 | 11'01" | 01:04'17" |
| 11 | 05'08" | 01:09'25" |
| 12 | 05'28" | 01:14'53" |
| 13 | 05'31" | 01:20'24" |
| 14 | 06'04" | 01:26'28" |
| 15 | 05'32" | 01:32'00" |
| 16 | 01'38" | 01:33'38" |
| 17 | 05'14" | 01:38'52" |
| 18 | 06'10" | 01:45'02" |
| 19 | 06'55" | 01:51'57" |
| 20 | 08'58" | 02:00'55" |
| 21 | 07'34" | 02:08'29" |
| 20.9 | -91'00" | 02:14'54" |
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