10.0 km | 00:51:59 | 05:11/km日期: 2017-08-02 20:21 - 平均心率: 152 - 卡路里: 606 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 05'36" / 05'18" / 05'13" / 04'51" / 04'54" / 05'07" / 06'04" / 05'01" / 05'03" / 04'49" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'47") | 1000 / 1000 |
| 2 | | 05'18" (+00'30") | 1000 / 2000 |
| 3 | | 05'12" (+00'24") | 1000 / 3000 |
| 4 | | 04'51" (+00'03") | 1000 / 4000 |
| 5 | | 04'53" (+00'05") | 1000 / 5000 |
| 6 | | 05'06" (+00'18") | 1000 / 6000 |
| 7 | | 06'04" (+01'16") | 1000 / 7000 |
| 8 | | 05'00" (+00'12") | 1000 / 8000 |
| 9 | | 05'03" (+00'15") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 04'17" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 164.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'18" | 00:10'54" |
| 3 | 05'13" | 00:16'07" |
| 4 | 04'51" | 00:20'58" |
| 5 | 04'54" | 00:25'52" |
| 6 | 05'07" | 00:30'59" |
| 7 | 06'04" | 00:37'03" |
| 8 | 05'01" | 00:42'04" |
| 9 | 05'03" | 00:47'07" |
| 10 | 04'49" | 00:51'56" |
| 10.0 | 02'48" | 00:51'58" |
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