20.2 km | 02:10:39 | 06:28/km日期: 2017-08-01 19:43 - 平均心率: 132 - 卡路里: 959 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 06'40" / 06'50" / 08'22" / 07'10" / 06'47" / 06'39" / 06'34" / 11'16" / 06'22" / 06'49" / 06'57" / 15'29" / 06'35" / 06'55" / 10'43" / 06'41" / 05'31" / 05'43" / 06'23" / 07'51" / 04'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 : 264.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'50" | 00:13'30" |
| 3 | 08'22" | 00:21'52" |
| 4 | 07'10" | 00:29'02" |
| 5 | 06'47" | 00:35'49" |
| 6 | 06'39" | 00:42'28" |
| 7 | 06'34" | 00:49'02" |
| 8 | 11'16" | 01:00'18" |
| 9 | 06'22" | 01:06'40" |
| 10 | 06'49" | 01:13'29" |
| 11 | 06'57" | 01:20'26" |
| 12 | 15'29" | 01:35'55" |
| 13 | 06'35" | 01:42'30" |
| 14 | 06'55" | 01:49'25" |
| 15 | 10'43" | 02:00'08" |
| 16 | 06'41" | 02:06'49" |
| 17 | 05'31" | 02:12'20" |
| 18 | 05'43" | 02:18'03" |
| 19 | 06'23" | 02:24'26" |
| 20 | 07'51" | 02:32'17" |
| 20.2 | 04'55" | 02:33'08" |
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