12.1 km | 01:10:15 | 05:49/km日期: 2017-08-01 19:25 - 卡路里: 739 Cal - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 05'28" / 05'25" / 05'26" / 05'23" / 05'28" / 05'40" / 05'43" / 06'19" / 05'54" / 05'21" / 07'04" / 06'35" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'07") | 992 / 992 |
2 | | 05'25" (+00'05") | 1007 / 2000 |
3 | | 05'23" (+00'03") | 998 / 2998 |
4 | | 05'24" (+00'04") | 996 / 3994 |
5 | | 05'26" (+00'06") | 1005 / 4999 |
6 | | 05'40" (+00'20") | 999 / 5999 |
7 | | 05'43" (+00'23") | 998 / 6997 |
8 | | 06'17" (+00'57") | 1011 / 8008 |
9 | | 05'56" (+00'36") | 1000 / 9009 |
10 | | 05'20" | 1001 / 10010 |
11 | | 07'03" (+01'43") | 993 / 11004 |
12 | | 06'35" (+01'15") | 1008 / 12012 |
13 | | 07'27" (+02'07") | 55 / 12068 |
8月累積里程 :
94.03 km 美津濃 27.5-皇速2代 累積 :
224.9 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'25" | 00:10'53" |
3 | 05'26" | 00:16'19" |
4 | 05'23" | 00:21'42" |
5 | 05'28" | 00:27'10" |
6 | 05'40" | 00:32'50" |
7 | 05'43" | 00:38'33" |
8 | 06'19" | 00:44'52" |
9 | 05'54" | 00:50'46" |
10 | 05'21" | 00:56'07" |
11 | 07'04" | 01:03'11" |
12 | 06'35" | 01:09'46" |
12.1 | 07'03" | 01:10'15" |