11.1 km | 01:23:57 | 07:33/km日期: 2017-07-31 15:12 - 地點: 市區至活水湖往反 - 天氣: 涼爽 - 卡路里: 700 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'16" / 07'42" / 08'13" / 08'02" / 08'20" / 11'16" / 08'44" / 08'18" / 05'46" / 05'43" / 05'59" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 990 / 990 |
2 | | 07'38" (+02'24") | 1002 / 1993 |
3 | | 08'16" (+03'02") | 997 / 2990 |
4 | | 07'59" (+02'45") | 1001 / 3992 |
5 | | 08'16" (+03'02") | 1006 / 4999 |
6 | | 11'17" (+06'03") | 1007 / 6007 |
7 | | 08'45" (+03'31") | 1009 / 7016 |
8 | | 08'16" (+03'02") | 1000 / 8017 |
9 | | 05'42" (+00'28") | 1009 / 9027 |
10 | | 05'45" (+00'31") | 1003 / 10031 |
11 | | 05'56" (+00'42") | 1003 / 11035 |
12 | | 05'09" | 93 / 11128 |
7月累積里程 :
97.78 km 亞瑟士 虎走 累積 :
319.0 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 07'42" | 00:12'58" |
3 | 08'13" | 00:21'11" |
4 | 08'02" | 00:29'13" |
5 | 08'20" | 00:37'33" |
6 | 11'16" | 00:48'49" |
7 | 08'44" | 00:57'33" |
8 | 08'18" | 01:05'51" |
9 | 05'46" | 01:11'37" |
10 | 05'43" | 01:17'20" |
11 | 05'59" | 01:23'19" |
11.1 | 05'45" | 01:23'57" |