10.7 km | 01:17:56 | 07:16/km日期: 2017-07-27 18:58 - 卡路里: 578 Cal - 總步數: 12876 - 平均步頻: 165 - 平均步幅: 83 cm - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 06'53" / 07'14" / 07'12" / 06'56" / 07'27" / 07'15" / 07'31" / 07'05" / 07'32" / 07'32" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" | 1001 / 1001 | 163 / 89 |
2 | | 07'13" (+00'21") | 1001 / 2003 | 161 / 85 |
3 | | 07'10" (+00'18") | 1002 / 3005 | 164 / 84 |
4 | | 06'54" (+00'02") | 1004 / 4009 | 166 / 86 |
5 | | 07'27" (+00'35") | 1008 / 5018 | 164 / 81 |
6 | | 07'10" (+00'18") | 1000 / 6018 | 167 / 83 |
7 | | 07'31" (+00'39") | 1007 / 7026 | 157 / 84 |
8 | | 07'08" (+00'16") | 647 / 7673 | 168 / 83 |
9 | | 07'07" (+00'15") | 1008 / 8682 | 169 / 83 |
10 | | 07'32" (+00'40") | 1007 / 9690 | 168 / 78 |
11 | | 07'31" (+00'39") | 1004 / 10695 | 166 / 79 |
12 | | 06'41" | 64 / 10760 | 166 / 90 |
7月累積里程 : 80.85 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'14" | 00:14'07" |
3 | 07'12" | 00:21'19" |
4 | 06'56" | 00:28'15" |
5 | 07'27" | 00:35'42" |
6 | 07'15" | 00:42'57" |
7 | 07'31" | 00:50'28" |
8 | 07'05" | 00:57'33" |
9 | 07'32" | 01:05'05" |
10 | 07'32" | 01:12'37" |
10.7 | 07'28" | 01:17'56" |