7.2 km | 00:34:57 | 04:51/km日期: 2017-07-28 21:28 - 卡路里: 583 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 72%
Pace: 04'51" / 04'42" / 04'42" / 04'45" / 04'51" / 05'16" / 05'07" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'10") | 1000 / 1000 |
| 2 | | 04'42" (+00'01") | 1000 / 2000 |
| 3 | | 04'41" | 1000 / 3000 |
| 4 | | 04'45" (+00'04") | 1000 / 4000 |
| 5 | | 04'51" (+00'10") | 1000 / 5000 |
| 6 | | 05'16" (+00'35") | 1000 / 6000 |
| 7 | | 05'06" (+00'25") | 1000 / 7000 |
| 8 | | 03'50" | 185 / 7185 |
7月累積里程 : 96.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'42" | 00:09'33" |
| 3 | 04'42" | 00:14'15" |
| 4 | 04'45" | 00:19'00" |
| 5 | 04'51" | 00:23'51" |
| 6 | 05'16" | 00:29'07" |
| 7 | 05'07" | 00:34'14" |
| 7.2 | 03'51" | 00:34'57" |
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