5.2 km | 00:36:13 | 06:57/km日期: 2013-11-13 17:52 - 卡路里: 495 Cal - 溫度: 25°C - 濕度: 83%
Pace: 00'05" / 00'01" / 00'02" / 00'02" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'01" / 00'02" / 06'39" / 06'58" / 06'50" / 06'51" / 06'41" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 33933 / 33933 |
| 2 | | 06'42" (+00'02") | 419 / 34353 |
| 3 | | 07'02" (+00'22") | 388 / 34741 |
| 4 | | 07'03" (+00'23") | 412 / 35154 |
| 5 | | 06'57" (+00'17") | 407 / 35561 |
| 6 | | 06'56" (+00'16") | 417 / 35978 |
| 7 | | 06'46" (+00'06") | 412 / 36391 |
| 8 | | 06'47" (+00'07") | 414 / 36806 |
| 9 | | 06'56" (+00'16") | 417 / 37223 |
| 10 | | 07'00" (+00'20") | 406 / 37630 |
| 11 | | 06'40" | 412 / 38042 |
| 12 | | 06'47" (+00'07") | 421 / 38464 |
| 13 | | 06'42" (+00'02") | 410 / 38874 |
| 14 | | 06'45" (+00'05") | 308 / 39182 |
11月累積里程 :
29.67 km 
La New Bears 累積 :
159.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'05" | 00:00'05" |
| 2 | 00'01" | 00:00'06" |
| 3 | 00'02" | 00:00'08" |
| 4 | 00'02" | 00:00'10" |
| 5 | 00'01" | 00:00'11" |
| 6 | 00'01" | 00:00'12" |
| 7 | 00'01" | 00:00'13" |
| 8 | 00'02" | 00:00'15" |
| 9 | 00'01" | 00:00'16" |
| 10 | 00'01" | 00:00'17" |
| 11 | 00'01" | 00:00'18" |
| 12 | 00'01" | 00:00'19" |
| 13 | 00'02" | 00:00'21" |
| 14 | 00'01" | 00:00'22" |
| 15 | 00'01" | 00:00'23" |
| 16 | 00'02" | 00:00'25" |
| 17 | 00'01" | 00:00'26" |
| 18 | 00'01" | 00:00'27" |
| 19 | 00'01" | 00:00'28" |
| 20 | 00'02" | 00:00'30" |
| 21 | 00'01" | 00:00'31" |
| 22 | 00'01" | 00:00'32" |
| 23 | 00'01" | 00:00'33" |
| 24 | 00'02" | 00:00'35" |
| 25 | 00'01" | 00:00'36" |
| 26 | 00'02" | 00:00'38" |
| 27 | 00'01" | 00:00'39" |
| 28 | 00'01" | 00:00'40" |
| 29 | 00'02" | 00:00'42" |
| 30 | 00'01" | 00:00'43" |
| 31 | 00'02" | 00:00'45" |
| 32 | 00'01" | 00:00'46" |
| 33 | 00'01" | 00:00'47" |
| 34 | 00'02" | 00:00'49" |
| 35 | 06'39" | 00:07'28" |
| 36 | 06'58" | 00:14'26" |
| 37 | 06'50" | 00:21'16" |
| 38 | 06'51" | 00:28'07" |
| 39 | 06'41" | 00:34'48" |
| 39.2 | 08'28" | 00:36'13" |
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