43.7 km | 06:40:38 | 09:09/km日期: 2017-07-23 05:01 - 總爬升: 658 m - 卡路里: 2477 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 85%
Pace: 07'28" / 06'15" / 05'52" / 06'00" / 07'18" / 10'30" / 09'12" / 10'29" / 10'11" / 11'43" / 09'14" / 07'02" / 10'15" / 09'43" / 09'11" / 08'56" / 05'24" / 11'13" / 12'22" / 09'22" / 07'52" / 07'48" / 05'05" / 05'52" / 11'57" / 08'45" / 11'58" / 11'35" / 14'11" / 09'41" / 10'46" / 12'51" / 10'53" / 09'38" / 08'59" / 12'01" / 10'03" / 06'31" / 08'27" / 09'57" / 09'21" / 05'20" / 05'58" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'23") | 1000 / 1000 |
| 2 | | 06'16" (+01'12") | 1000 / 2000 |
| 3 | | 05'51" (+00'47") | 1000 / 3000 |
| 4 | | 05'59" (+00'55") | 1000 / 4000 |
| 5 | | 07'18" (+02'14") | 1000 / 5000 |
| 6 | | 10'30" (+05'26") | 1000 / 6000 |
| 7 | | 09'10" (+04'06") | 1000 / 7000 |
| 8 | | 10'30" (+05'26") | 1000 / 8000 |
| 9 | | 10'10" (+05'06") | 1000 / 9000 |
| 10 | | 11'43" (+06'39") | 1000 / 10000 |
| 11 | | 09'13" (+04'09") | 1000 / 11000 |
| 12 | | 07'02" (+01'58") | 1000 / 12000 |
| 13 | | 10'15" (+05'11") | 1000 / 13000 |
| 14 | | 09'42" (+04'38") | 1000 / 14000 |
| 15 | | 09'11" (+04'07") | 1000 / 15000 |
| 16 | | 08'55" (+03'51") | 1000 / 16000 |
| 17 | | 05'24" (+00'20") | 1000 / 17000 |
| 18 | | 11'13" (+06'09") | 1000 / 18000 |
| 19 | | 12'21" (+07'17") | 1000 / 19000 |
| 20 | | 09'22" (+04'18") | 1000 / 20000 |
| 21 | | 07'51" (+02'47") | 1000 / 21000 |
| 22 | | 07'48" (+02'44") | 1000 / 22000 |
| 23 | | 05'04" | 1000 / 23000 |
| 24 | | 05'52" (+00'48") | 1000 / 24000 |
| 25 | | 11'56" (+06'52") | 1000 / 25000 |
| 26 | | 08'44" (+03'40") | 1000 / 26000 |
| 27 | | 11'48" (+06'44") | 1000 / 27000 |
| 28 | | 11'45" (+06'41") | 1000 / 28000 |
| 29 | | 14'10" (+09'06") | 1000 / 29000 |
| 30 | | 09'41" (+04'37") | 1000 / 30000 |
| 31 | | 10'45" (+05'41") | 1000 / 31000 |
| 32 | | 12'51" (+07'47") | 1000 / 32000 |
| 33 | | 10'52" (+05'48") | 1000 / 33000 |
| 34 | | 09'38" (+04'34") | 1000 / 34000 |
| 35 | | 08'58" (+03'54") | 1000 / 35000 |
| 36 | | 12'01" (+06'57") | 1000 / 36000 |
| 37 | | 10'02" (+04'58") | 1000 / 37000 |
| 38 | | 06'30" (+01'26") | 1000 / 38000 |
| 39 | | 08'27" (+03'23") | 1000 / 39000 |
| 40 | | 09'56" (+04'52") | 1000 / 40000 |
| 41 | | 09'21" (+04'17") | 1000 / 41000 |
| 42 | | 05'19" (+00'15") | 1000 / 42000 |
| 43 | | 05'57" (+00'53") | 1000 / 43000 |
| 44 | | 10'23" (+05'19") | 720 / 43720 |
7月累積里程 :
142.39 km 
Puma PUMA Mobium Elite Glow 累積 :
20183.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'15" | 00:13'43" |
| 3 | 05'52" | 00:19'35" |
| 4 | 06'00" | 00:25'35" |
| 5 | 07'18" | 00:32'53" |
| 6 | 10'30" | 00:43'23" |
| 7 | 09'12" | 00:52'35" |
| 8 | 10'29" | 01:03'04" |
| 9 | 10'11" | 01:13'15" |
| 10 | 11'43" | 01:24'58" |
| 11 | 09'14" | 01:34'12" |
| 12 | 07'02" | 01:41'14" |
| 13 | 10'15" | 01:51'29" |
| 14 | 09'43" | 02:01'12" |
| 15 | 09'11" | 02:10'23" |
| 16 | 08'56" | 02:19'19" |
| 17 | 05'24" | 02:24'43" |
| 18 | 11'13" | 02:35'56" |
| 19 | 12'22" | 02:48'18" |
| 20 | 09'22" | 02:57'40" |
| 21 | 07'52" | 03:05'32" |
| 22 | 07'48" | 03:13'20" |
| 23 | 05'05" | 03:18'25" |
| 24 | 05'52" | 03:24'17" |
| 25 | 11'57" | 03:36'14" |
| 26 | 08'45" | 03:44'59" |
| 27 | 11'58" | 03:56'57" |
| 28 | 11'35" | 04:08'32" |
| 29 | 14'11" | 04:22'43" |
| 30 | 09'41" | 04:32'24" |
| 31 | 10'46" | 04:43'10" |
| 32 | 12'51" | 04:56'01" |
| 33 | 10'53" | 05:06'54" |
| 34 | 09'38" | 05:16'32" |
| 35 | 08'59" | 05:25'31" |
| 36 | 12'01" | 05:37'32" |
| 37 | 10'03" | 05:47'35" |
| 38 | 06'31" | 05:54'06" |
| 39 | 08'27" | 06:02'33" |
| 40 | 09'57" | 06:12'30" |
| 41 | 09'21" | 06:21'51" |
| 42 | 05'20" | 06:27'11" |
| 43 | 05'58" | 06:33'09" |
| 43.7 | 10'24" | 06:40'39" |
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