10.1 km | 01:02:58 | 06:14/km日期: 2017-07-20 19:28 - 平均心率: 145 - 卡路里: 458 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 06'37" / 06'21" / 06'22" / 06'03" / 06'03" / 06'04" / 06'03" / 06'20" / 06'18" / 06'17" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'33") | 1000 / 1000 |
| 2 | | 06'21" (+00'19") | 1000 / 2000 |
| 3 | | 06'22" (+00'20") | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 06'03" (+00'01") | 1000 / 5000 |
| 6 | | 06'03" (+00'01") | 1000 / 6000 |
| 7 | | 06'03" (+00'01") | 1000 / 7000 |
| 8 | | 06'19" (+00'17") | 1000 / 8000 |
| 9 | | 06'17" (+00'15") | 1000 / 9000 |
| 10 | | 06'17" (+00'15") | 1000 / 10000 |
| 11 | | 05'56" | 87 / 10087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
7月累積里程 :
64.98 km 
Mizuno 皇速2 累積 :
462.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'21" | 00:12'58" |
| 3 | 06'22" | 00:19'20" |
| 4 | 06'03" | 00:25'23" |
| 5 | 06'03" | 00:31'26" |
| 6 | 06'04" | 00:37'30" |
| 7 | 06'03" | 00:43'33" |
| 8 | 06'20" | 00:49'53" |
| 9 | 06'18" | 00:56'11" |
| 10 | 06'17" | 01:02'28" |
| 10.1 | 05'55" | 01:02'59" |
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