7.6 km | 00:42:21 | 05:35/km日期: 2013-11-22 05:58 - 卡路里: 501 Cal - 溫度: 19°C - 濕度: 68%
Pace: 06'10" / 05'59" / 05'29" / 05'17" / 05'31" / 05'05" / 04'58" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'54") | 238 / 238 |
| 2 | | 06'38" (+02'06") | 238 / 476 |
| 3 | | 06'38" (+02'06") | 238 / 714 |
| 4 | | 06'30" (+01'58") | 238 / 953 |
| 5 | | 06'26" (+01'54") | 238 / 1191 |
| 6 | | 06'17" (+01'45") | 238 / 1429 |
| 7 | | 06'26" (+01'54") | 238 / 1668 |
| 8 | | 06'21" (+01'49") | 238 / 1906 |
| 9 | | 05'48" (+01'16") | 238 / 2144 |
| 10 | | 06'00" (+01'28") | 238 / 2383 |
| 11 | | 05'52" (+01'20") | 238 / 2621 |
| 12 | | 06'00" (+01'28") | 238 / 2859 |
| 13 | | 05'31" (+00'59") | 238 / 3098 |
| 14 | | 05'35" (+01'03") | 238 / 3336 |
| 15 | | 05'31" (+00'59") | 238 / 3574 |
| 16 | | 05'39" (+01'07") | 238 / 3813 |
| 17 | | 05'35" (+01'03") | 238 / 4051 |
| 18 | | 05'48" (+01'16") | 238 / 4289 |
| 19 | | 05'35" (+01'03") | 238 / 4528 |
| 20 | | 05'52" (+01'20") | 238 / 4766 |
| 21 | | 05'35" (+01'03") | 238 / 5004 |
| 22 | | 05'39" (+01'07") | 238 / 5243 |
| 23 | | 05'23" (+00'51") | 238 / 5481 |
| 24 | | 05'18" (+00'46") | 238 / 5719 |
| 25 | | 05'27" (+00'55") | 238 / 5958 |
| 26 | | 05'23" (+00'51") | 238 / 6196 |
| 27 | | 05'14" (+00'42") | 238 / 6434 |
| 28 | | 05'02" (+00'30") | 238 / 6673 |
| 29 | | 05'23" (+00'51") | 238 / 6911 |
| 30 | | 04'32" | 238 / 7149 |
| 31 | | 04'03" | 238 / 7388 |
11月累積里程 : 363.12 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'59" | 00:12'09" |
| 3 | 05'29" | 00:17'38" |
| 4 | 05'17" | 00:22'55" |
| 5 | 05'31" | 00:28'26" |
| 6 | 05'05" | 00:33'31" |
| 7 | 04'58" | 00:38'29" |
| 7.6 | 06'41" | 00:42'21" |
展開計圈分析
留言 
