| 09:02:24 | 09:02/km日期: 2017-03-11 09:01 - 卡路里: 3118 Cal
Pace: 07'24" / 07'32" / 07'16" / 07'56" / 07'12" / 07'20" / 09'28" / 07'56" / 07'52" / 08'08" / 07'36" / 07'44" / 06'56" / 07'04" / 08'56" / 07'49" / 07'59" / 08'08" / 13'16" / 07'54" / 08'10" / 10'08" / 07'28" / 08'44" / 10'08" / 07'32" / 15'08" / 09'16" / 09'20" / 11'32" / 11'26" / 12'02" / 12'04" / 08'32" / 16'08" / 09'40" / 10'36" / 08'36" / 08'12" / 08'04" / 11'52" / 06'40" / 06'28" / 05'16" / 08'28" / 11'24" / 10'44" / 09'00" / 09'16" / 09'04" / 09'24" / 12'00" / 08'36" / 07'56" / 09'16" / 07'20" / 07'48" / 08'04" / 07'32" / 06'24" / 00'00" /
3月累積里程 :
123.47 km 
yy白2 2 累積 :
1955.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'32" | 00:14'56" |
| 3 | 07'16" | 00:22'12" |
| 4 | 07'56" | 00:30'08" |
| 5 | 07'12" | 00:37'20" |
| 6 | 07'20" | 00:44'40" |
| 7 | 09'28" | 00:54'08" |
| 8 | 07'56" | 01:02'04" |
| 9 | 07'52" | 01:09'56" |
| 10 | 08'08" | 01:18'04" |
| 11 | 07'36" | 01:25'40" |
| 12 | 07'44" | 01:33'24" |
| 13 | 06'56" | 01:40'20" |
| 14 | 07'04" | 01:47'24" |
| 15 | 08'56" | 01:56'20" |
| 16 | 07'49" | 02:04'09" |
| 17 | 07'59" | 02:12'08" |
| 18 | 08'08" | 02:20'16" |
| 19 | 13'16" | 02:33'32" |
| 20 | 07'54" | 02:41'26" |
| 21 | 08'10" | 02:49'36" |
| 22 | 10'08" | 02:59'44" |
| 23 | 07'28" | 03:07'12" |
| 24 | 08'44" | 03:15'56" |
| 25 | 10'08" | 03:26'04" |
| 26 | 07'32" | 03:33'36" |
| 27 | 15'08" | 03:48'44" |
| 28 | 09'16" | 03:58'00" |
| 29 | 09'20" | 04:07'20" |
| 30 | 11'32" | 04:18'52" |
| 31 | 11'26" | 04:30'18" |
| 32 | 12'02" | 04:42'20" |
| 33 | 12'04" | 04:54'24" |
| 34 | 08'32" | 05:02'56" |
| 35 | 16'08" | 05:19'04" |
| 36 | 09'40" | 05:28'44" |
| 37 | 10'36" | 05:39'20" |
| 38 | 08'36" | 05:47'56" |
| 39 | 08'12" | 05:56'08" |
| 40 | 08'04" | 06:04'12" |
| 41 | 11'52" | 06:16'04" |
| 42 | 06'40" | 06:22'44" |
| 43 | 06'28" | 06:29'12" |
| 44 | 05'16" | 06:34'28" |
| 45 | 08'28" | 06:42'56" |
| 46 | 11'24" | 06:54'20" |
| 47 | 10'44" | 07:05'04" |
| 48 | 09'00" | 07:14'04" |
| 49 | 09'16" | 07:23'20" |
| 50 | 09'04" | 07:32'24" |
| 51 | 09'24" | 07:41'48" |
| 52 | 12'00" | 07:53'48" |
| 53 | 08'36" | 08:02'24" |
| 54 | 07'56" | 08:10'20" |
| 55 | 09'16" | 08:19'36" |
| 56 | 07'20" | 08:26'56" |
| 57 | 07'48" | 08:34'44" |
| 58 | 08'04" | 08:42'48" |
| 59 | 07'32" | 08:50'20" |
| 60 | 06'24" | 08:56'44" |
| 60.9 | 06'13" | 09:02'24" |
Steven Lee 說推
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