10.5 km | 01:01:53 | 05:53/km日期: 2017-07-14 22:26 - 卡路里: 904 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 05'50" / 06'00" / 05'58" / 05'55" / 05'51" / 05'49" / 05'58" / 05'52" / 05'50" / 05'59" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1609 / 1609 |
2 | | 05'57" (+00'07") | 1609 / 3218 |
3 | | 05'53" (+00'03") | 1609 / 4828 |
4 | | 05'52" (+00'02") | 1609 / 6437 |
5 | | 05'57" (+00'07") | 1609 / 8046 |
6 | | 05'50" | 1609 / 9656 |
7 | | 05'46" | 860 / 10516 |
7月累積里程 : 117.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'00" | 00:11'50" |
3 | 05'58" | 00:17'48" |
4 | 05'55" | 00:23'43" |
5 | 05'51" | 00:29'34" |
6 | 05'49" | 00:35'23" |
7 | 05'58" | 00:41'21" |
8 | 05'52" | 00:47'13" |
9 | 05'50" | 00:53'03" |
10 | 05'59" | 00:59'02" |
10.5 | 05'31" | 01:01'53" |