10.0 km | 01:15:50 | 07:33/km日期: 2017-07-15 16:54 - 總爬升: 237 m - 卡路里: 542 Cal - 總步數: 13218 - 平均步頻: 174 - 平均步幅: 75 cm - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 07'02" / 07'30" / 08'18" / 07'53" / 06'48" / 07'23" / 08'50" / 09'07" / 06'45" / 05'55" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'07") | 1006 / 1006 | 163 / 87 |
| 2 | | 07'30" (+01'38") | 1007 / 2013 | 167 / 79 |
| 3 | | 08'13" (+02'21") | 1008 / 3021 | 173 / 70 |
| 4 | | 07'47" (+01'55") | 1002 / 4024 | 174 / 73 |
| 5 | | 06'48" (+00'56") | 1009 / 5034 | 180 / 81 |
| 6 | | 07'18" (+01'26") | 1002 / 6036 | 180 / 75 |
| 7 | | 08'50" (+02'58") | 1006 / 7043 | 172 / 65 |
| 8 | | 09'03" (+03'11") | 1006 / 8049 | 169 / 64 |
| 9 | | 06'41" (+00'49") | 1008 / 9057 | 179 / 83 |
| 10 | | 05'52" | 1004 / 10061 | 186 / 91 |
7月累積里程 : 37.60 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'30" | 00:14'32" |
| 3 | 08'18" | 00:22'50" |
| 4 | 07'53" | 00:30'43" |
| 5 | 06'48" | 00:37'31" |
| 6 | 07'23" | 00:44'54" |
| 7 | 08'50" | 00:53'44" |
| 8 | 09'07" | 01:02'51" |
| 9 | 06'45" | 01:09'36" |
| 10 | 05'55" | 01:15'31" |
| 10.0 | 07'30" | 01:15'50" |
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