10.4 km | 01:26:18 | 08:19/km日期: 2017-07-15 05:15 - 總爬升: 124 m - 地點: 央大視障團練 - 卡路里: 653 Cal - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 07'18" / 07'23" / 07'33" / 08'00" / 08'56" / 08'18" / 10'49" / 07'34" / 08'09" / 08'46" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" | 998 / 998 |
2 | | 07'29" (+00'20") | 1004 / 2003 |
3 | | 07'33" (+00'24") | 998 / 3002 |
4 | | 07'58" (+00'49") | 1003 / 4005 |
5 | | 08'57" (+01'48") | 996 / 5002 |
6 | | 08'12" (+01'03") | 1010 / 6013 |
7 | | 10'46" (+03'37") | 1013 / 7026 |
8 | | 07'37" (+00'28") | 997 / 8023 |
9 | | 08'38" (+01'29") | 1002 / 9026 |
10 | | 08'08" (+00'59") | 1003 / 10029 |
11 | | 09'41" (+02'32") | 359 / 10389 |
7月累積里程 :
220.17 km ㄚ拖 三代小黃 累積 :
1000.7 kmAndroid - HTC HTC One_M8 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'23" | 00:14'41" |
3 | 07'33" | 00:22'14" |
4 | 08'00" | 00:30'14" |
5 | 08'56" | 00:39'10" |
6 | 08'18" | 00:47'28" |
7 | 10'49" | 00:58'17" |
8 | 07'34" | 01:05'51" |
9 | 08'09" | 01:14'00" |
10 | 08'46" | 01:22'46" |
10.4 | 09'48" | 01:26'18" |