11.6 km | 01:15:28 | 06:29/km日期: 2017-07-03 04:57 - 卡路里: 735 Cal - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 06'37" / 06'39" / 06'15" / 06'15" / 06'34" / 06'35" / 06'39" / 06'25" / 06'35" / 06'19" / 06'30" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'22") | 994 / 994 |
2 | | 06'38" (+00'25") | 1002 / 1996 |
3 | | 06'16" (+00'03") | 995 / 2992 |
4 | | 06'13" | 1003 / 3996 |
5 | | 06'35" (+00'22") | 1006 / 5002 |
6 | | 06'32" (+00'19") | 996 / 5998 |
7 | | 06'41" (+00'28") | 1003 / 7002 |
8 | | 06'25" (+00'12") | 1009 / 8011 |
9 | | 06'34" (+00'21") | 998 / 9010 |
10 | | 06'18" (+00'05") | 1000 / 10011 |
11 | | 06'28" (+00'15") | 994 / 11006 |
12 | | 06'27" (+00'14") | 632 / 11638 |
7月累積里程 : 36.60 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'39" | 00:13'16" |
3 | 06'15" | 00:19'31" |
4 | 06'15" | 00:25'46" |
5 | 06'34" | 00:32'20" |
6 | 06'35" | 00:38'55" |
7 | 06'39" | 00:45'34" |
8 | 06'25" | 00:51'59" |
9 | 06'35" | 00:58'34" |
10 | 06'19" | 01:04'53" |
11 | 06'30" | 01:11'23" |
11.6 | 06'23" | 01:15'28" |