7.0 km | 05:46:00 | 49:13/km日期: 2017-07-02 08:02 - 總爬升: 572 m - 卡路里: 285 Cal - 平均步頻: 128 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 30'30" / 47'17" / 108'54" / 71'03" / 26'16" / 48'29" / 13'10" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 30'29" (+17'19") | 1000 / 1000 |
| 2 | | 47'15" (+34'05") | 1000 / 2000 |
| 3 | | 01:48'54" (+35'44") | 1000 / 3000 |
| 4 | | 01:11'04" (+57'54") | 1000 / 4000 |
| 5 | | 26'06" (+12'56") | 1000 / 5000 |
| 6 | | 48'38" (+35'28") | 1000 / 6000 |
| 7 | | 13'10" | 1000 / 7000 |
| 8 | | 12'34" | 29 / 7029 |
7月累積里程 : 214.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 30'30" | 00:30'30" |
| 2 | 47'17" | 01:17'47" |
| 3 | 108'54" | 03:06'41" |
| 4 | 71'03" | 04:17'44" |
| 5 | 26'16" | 04:44'00" |
| 6 | 48'29" | 05:32'29" |
| 7 | 13'10" | 05:45'39" |
| 7.0 | 12'34" | 05:46'01" |
留言 
展開計圈分析
