27.1 km | 09:23:48 | 20:46/km日期: 2017-07-04 03:47 - 總爬升: 1683 m - 卡路里: 1099 Cal - 平均步頻: 136 - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(8)
Pace: 12'31" / 07'50" / 12'59" / 17'18" / 14'40" / 13'03" / 15'43" / 17'56" / 14'43" / 16'28" / 15'16" / 24'40" / 23'46" / 62'38" / 45'25" / 66'05" / 54'32" / 14'06" / 22'20" / 11'19" / 10'37" / 12'20" / 10'07" / 10'39" / 11'55" / 12'55" / 10'44" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'31" (+04'42") | 1000 / 1000 |
| 2 | | 07'49" | 1000 / 2000 |
| 3 | | 12'58" (+05'09") | 1000 / 3000 |
| 4 | | 17'17" (+09'28") | 1000 / 4000 |
| 5 | | 14'40" (+06'51") | 1000 / 5000 |
| 6 | | 13'02" (+05'13") | 1000 / 6000 |
| 7 | | 15'26" (+07'37") | 1000 / 7000 |
| 8 | | 18'10" (+10'21") | 1000 / 8000 |
| 9 | | 14'46" (+06'57") | 1000 / 9000 |
| 10 | | 16'27" (+08'38") | 1000 / 10000 |
| 11 | | 15'12" (+07'23") | 1000 / 11000 |
| 12 | | 24'44" (+16'55") | 1000 / 12000 |
| 13 | | 23'44" (+15'55") | 1000 / 13000 |
| 14 | | 01:02'38" (+54'49") | 1000 / 14000 |
| 15 | | 45'26" (+37'37") | 1000 / 15000 |
| 16 | | 01:06'04" (+58'15") | 1000 / 16000 |
| 17 | | 54'32" (+46'43") | 1000 / 17000 |
| 18 | | 14'05" (+06'16") | 1000 / 18000 |
| 19 | | 22'20" (+14'31") | 1000 / 19000 |
| 20 | | 11'18" (+03'29") | 1000 / 20000 |
| 21 | | 10'37" (+02'48") | 1000 / 21000 |
| 22 | | 12'19" (+04'30") | 1000 / 22000 |
| 23 | | 10'07" (+02'18") | 1000 / 23000 |
| 24 | | 10'38" (+02'49") | 1000 / 24000 |
| 25 | | 11'55" (+04'06") | 1000 / 25000 |
| 26 | | 12'55" (+05'06") | 1000 / 26000 |
| 27 | | 10'43" (+02'54") | 1000 / 27000 |
| 28 | | 09'16" (+01'27") | 133 / 27133 |
7月累積里程 : 214.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'31" | 00:12'31" |
| 2 | 07'50" | 00:20'21" |
| 3 | 12'59" | 00:33'20" |
| 4 | 17'18" | 00:50'38" |
| 5 | 14'40" | 01:05'18" |
| 6 | 13'03" | 01:18'21" |
| 7 | 15'43" | 01:34'04" |
| 8 | 17'56" | 01:52'00" |
| 9 | 14'43" | 02:06'43" |
| 10 | 16'28" | 02:23'11" |
| 11 | 15'16" | 02:38'27" |
| 12 | 24'40" | 03:03'07" |
| 13 | 23'46" | 03:26'53" |
| 14 | 62'38" | 04:29'31" |
| 15 | 45'25" | 05:14'56" |
| 16 | 66'05" | 06:21'01" |
| 17 | 54'32" | 07:15'33" |
| 18 | 14'06" | 07:29'39" |
| 19 | 22'20" | 07:51'59" |
| 20 | 11'19" | 08:03'18" |
| 21 | 10'37" | 08:13'55" |
| 22 | 12'20" | 08:26'15" |
| 23 | 10'07" | 08:36'22" |
| 24 | 10'39" | 08:47'01" |
| 25 | 11'55" | 08:58'56" |
| 26 | 12'55" | 09:11'51" |
| 27 | 10'44" | 09:22'35" |
| 27.1 | 09'15" | 09:23'49" |
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