1K 06:01.5
2K 05:45.9
3K 05:29.6
4K 05:39.9
5K 05:38.8
6K 05:46.8
7K 05:25.7
8K 05:11.7
9K 04:47.4


Split 49:47.3

run back home plus some slope stride 20s x 5 :)