12.6 km | 01:37:00 | 07:40/km日期: 2017-06-29 21:25 - 卡路里: 694 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 00'40" / 07'29" / 07'41" / 07'57" / 07'54" / 07'48" / 07'37" / 07'57" / 09'23" / 07'57" / 07'41" / 08'04" / 02'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+00'17") | 1000 / 1000 |
2 | | 07'29" | 1000 / 2000 |
3 | | 07'41" (+00'12") | 1000 / 3000 |
4 | | 07'57" (+00'28") | 1000 / 4000 |
5 | | 07'54" (+00'25") | 1000 / 5000 |
6 | | 07'47" (+00'18") | 1000 / 6000 |
7 | | 07'36" (+00'07") | 1000 / 7000 |
8 | | 07'57" (+00'28") | 1000 / 8000 |
9 | | 09'23" (+01'54") | 1000 / 9000 |
10 | | 07'57" (+00'28") | 1000 / 10000 |
11 | | 07'40" (+00'11") | 1000 / 11000 |
12 | | 08'03" (+00'34") | 1000 / 12000 |
13 | | 02'42" | 647 / 12647 |
6月累積里程 : 106.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'40" | 00:00'40" |
2 | 07'29" | 00:08'09" |
3 | 07'41" | 00:15'50" |
4 | 07'57" | 00:23'47" |
5 | 07'54" | 00:31'41" |
6 | 07'48" | 00:39'29" |
7 | 07'37" | 00:47'06" |
8 | 07'57" | 00:55'03" |
9 | 09'23" | 01:04'26" |
10 | 07'57" | 01:12'23" |
11 | 07'41" | 01:20'04" |
12 | 08'04" | 01:28'08" |
12.6 | 02'42" | 01:29'53" |