8.5 km | 01:06:41 | 07:50/km日期: 2017-06-30 16:54 - 卡路里: 474 Cal - 總步數: 9764 - 平均步頻: 146 - 平均步幅: 87 cm
Pace: 07'46" / 08'08" / 06'05" / 12'47" / 07'10" / 06'00" / 05'59" / 05'35" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'44" (+02'10") | 1003 / 1003 | 163 / 79 |
2 | | 08'08" (+02'34") | 1008 / 2011 | 151 / 81 |
3 | | 06'03" (+00'29") | 1007 / 3019 | 185 / 89 |
4 | | 12'42" (+07'08") | 1000 / 4019 | 89 / 88 |
5 | | 07'10" (+01'36") | 1008 / 5028 | 162 / 85 |
6 | | 05'57" (+00'23") | 1003 / 6031 | 184 / 91 |
7 | | 05'55" (+00'21") | 1001 / 7033 | 187 / 90 |
8 | | 05'34" | 1001 / 8034 | 189 / 94 |
9 | | 14'09" (+08'35") | 507 / 8541 | 75 / 93 |
6月累積里程 : 186.00 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 08'08" | 00:15'54" |
3 | 06'05" | 00:21'59" |
4 | 12'47" | 00:34'46" |
5 | 07'10" | 00:41'56" |
6 | 06'00" | 00:47'56" |
7 | 05'59" | 00:53'55" |
8 | 05'35" | 00:59'30" |
8.5 | 14'09" | 01:06'41" |