13.4 km | 01:21:37 | 06:06/km日期: 2017-07-04 06:30 - 總爬升: 177 m - 地點: 永和山水庫小圈 - 天氣: 早起的鳥兒......跟🐛一起被曬乾! - 卡路里: 705 Cal - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 05'18" / 05'22" / 06'15" / 06'52" / 05'42" / 06'37" / 06'01" / 06'19" / 05'52" / 06'40" / 06'33" / 06'35" / 05'41" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 991 / 991 |
2 | | 05'21" (+00'06") | 1003 / 1994 |
3 | | 06'16" (+01'01") | 1008 / 3002 |
4 | | 06'49" (+01'34") | 1006 / 4008 |
5 | | 05'43" (+00'28") | 995 / 5004 |
6 | | 06'34" (+01'19") | 1016 / 6021 |
7 | | 06'04" (+00'49") | 996 / 7017 |
8 | | 06'19" (+01'04") | 997 / 8014 |
9 | | 05'47" (+00'32") | 1011 / 9026 |
10 | | 06'41" (+01'26") | 993 / 10020 |
11 | | 06'31" (+01'16") | 1010 / 11030 |
12 | | 06'36" (+01'21") | 1008 / 12038 |
13 | | 05'41" (+00'26") | 994 / 13032 |
14 | | 04'42" | 353 / 13386 |
7月累積里程 :
200.33 km skechers go run ride 6 累積 :
424.7 kmAndroid - HTC HTC One 801e 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'22" | 00:10'40" |
3 | 06'15" | 00:16'55" |
4 | 06'52" | 00:23'47" |
5 | 05'42" | 00:29'29" |
6 | 06'37" | 00:36'06" |
7 | 06'01" | 00:42'07" |
8 | 06'19" | 00:48'26" |
9 | 05'52" | 00:54'18" |
10 | 06'40" | 01:00'58" |
11 | 06'33" | 01:07'31" |
12 | 06'35" | 01:14'06" |
13 | 05'41" | 01:19'47" |
13.4 | 05'05" | 01:21'37" |