10.8 km | 02:52:49 | 15:56/km日期: 2017-06-25 08:00 - 總爬升: 454 m - 卡路里: 525 Cal - 平均步頻: 124 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 09'50" / 13'50" / 34'37" / 09'08" / 11'35" / 16'45" / 21'02" / 17'56" / 14'49" / 12'56" / 12'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'49" (+00'41") | 1000 / 1000 |
2 | | 13'50" (+04'42") | 1000 / 2000 |
3 | | 34'36" (+25'28") | 1000 / 3000 |
4 | | 09'08" | 1000 / 4000 |
5 | | 11'34" (+02'26") | 1000 / 5000 |
6 | | 16'43" (+07'35") | 1000 / 6000 |
7 | | 21'03" (+11'55") | 1000 / 7000 |
8 | | 17'55" (+08'47") | 1000 / 8000 |
9 | | 14'48" (+05'40") | 1000 / 9000 |
10 | | 12'56" (+03'48") | 1000 / 10000 |
11 | | 12'21" (+03'13") | 838 / 10838 |
6月累積里程 :
41.04 km Mizuno WAVE RIDER 18 FUJI 累積 :
2671.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'50" | 00:09'50" |
2 | 13'50" | 00:23'40" |
3 | 34'37" | 00:58'17" |
4 | 09'08" | 01:07'25" |
5 | 11'35" | 01:19'00" |
6 | 16'45" | 01:35'45" |
7 | 21'02" | 01:56'47" |
8 | 17'56" | 02:14'43" |
9 | 14'49" | 02:29'32" |
10 | 12'56" | 02:42'28" |
10.8 | 12'22" | 02:52'50" |