11.0 km | 01:26:34 | 07:51/km日期: 2017-06-26 02:09 - 卡路里: 595 Cal - 總步數: 10764 - 平均步頻: 124 - 平均步幅: 102 cm
Pace: 06'08" / 06'21" / 06'24" / 06'06" / 24'08" / 05'30" / 05'29" / 05'35" / 07'10" / 06'18" / 05'27" / 75'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'41") | 1007 / 1007 | 165 / 98 |
2 | | 06'19" (+00'55") | 1004 / 2011 | 156 / 101 |
3 | | 07'18" (+01'54") | 1006 / 3018 | 116 / 117 |
4 | | 05'49" (+00'25") | 1005 / 4023 | 164 / 104 |
5 | | 24'21" (+18'57") | 1002 / 5025 | 54 / 74 |
6 | | 05'36" (+00'12") | 1013 / 6039 | 166 / 107 |
7 | | 05'24" | 1005 / 7044 | 165 / 111 |
8 | | 05'43" (+00'19") | 1010 / 8054 | 162 / 107 |
9 | | 07'40" (+02'16") | 1009 / 9064 | 123 / 105 |
10 | | 05'52" (+00'28") | 1001 / 10065 | 154 / 110 |
11 | | 05'45" (+00'21") | 1005 / 11070 | 158 / 109 |
6月累積里程 : 80.83 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'21" | 00:12'29" |
3 | 06'24" | 00:18'53" |
4 | 06'06" | 00:24'59" |
5 | 24'08" | 00:49'07" |
6 | 05'30" | 00:54'37" |
7 | 05'29" | 01:00'06" |
8 | 05'35" | 01:05'41" |
9 | 07'10" | 01:12'51" |
10 | 06'18" | 01:19'09" |
11 | 05'27" | 01:24'36" |
11.0 | 74'46" | 01:26'34" |