10.4 km | 01:02:01 | 05:59/km日期: 2017-06-24 19:09 - 平均心率: 169 - 卡路里: 873 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 03'19" / 06'02" / 05'52" / 05'54" / 05'47" / 05'42" / 06'01" / 06'10" / 06'16" / 06'47" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'29") | 1000 / 1000 |
| 2 | | 06'02" (+00'20") | 1000 / 2000 |
| 3 | | 05'51" (+00'09") | 1000 / 3000 |
| 4 | | 05'54" (+00'12") | 1000 / 4000 |
| 5 | | 05'46" (+00'04") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 06'01" (+00'19") | 1000 / 7000 |
| 8 | | 06'09" (+00'27") | 1000 / 8000 |
| 9 | | 06'16" (+00'34") | 1000 / 9000 |
| 10 | | 06'09" (+00'27") | 1000 / 10000 |
| 11 | | 05'19" | 363 / 10363 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 :
88.43 km 
MIZUNO WAVE EMPEROR 累積 :
198.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'19" | 00:03'19" |
| 2 | 06'02" | 00:09'21" |
| 3 | 05'52" | 00:15'13" |
| 4 | 05'54" | 00:21'07" |
| 5 | 05'47" | 00:26'54" |
| 6 | 05'42" | 00:32'36" |
| 7 | 06'01" | 00:38'37" |
| 8 | 06'10" | 00:44'47" |
| 9 | 06'16" | 00:51'03" |
| 10 | 06'47" | 00:57'50" |
| 10.4 | 05'24" | 00:59'48" |
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