10.9 km | 01:38:49 | 09:02/km日期: 2017-06-24 05:21 - 卡路里: 1033 Cal
Pace: 10'30" / 09'27" / 09'58" / 08'21" / 09'06" / 07'50" / 06'13" / 10'04" / 09'41" / 09'05" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'23" (+04'04") | 996 / 996 |
| 2 | | 09'25" (+03'06") | 995 / 1992 |
| 3 | | 10'01" (+03'42") | 1001 / 2993 |
| 4 | | 08'23" (+02'04") | 1010 / 4003 |
| 5 | | 08'53" (+02'34") | 1022 / 5026 |
| 6 | | 07'47" (+01'28") | 1017 / 6044 |
| 7 | | 06'19" | 995 / 7039 |
| 8 | | 10'06" (+03'47") | 997 / 8037 |
| 9 | | 09'51" (+03'32") | 1010 / 9047 |
| 10 | | 08'56" (+02'37") | 993 / 10040 |
| 11 | | 08'54" (+02'35") | 931 / 10971 |
6月累積里程 :
84.92 km 
Mlzuno WAVE RIDER 19 累積 :
319.0 kmAndroid - samsung SM-N910U 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'30" | 00:10'30" |
| 2 | 09'27" | 00:19'57" |
| 3 | 09'58" | 00:29'55" |
| 4 | 08'21" | 00:38'16" |
| 5 | 09'06" | 00:47'22" |
| 6 | 07'50" | 00:55'12" |
| 7 | 06'13" | 01:01'25" |
| 8 | 10'04" | 01:11'29" |
| 9 | 09'41" | 01:21'10" |
| 10 | 09'05" | 01:30'15" |
| 10.9 | 09'12" | 01:38'49" |
展開計圈分析
留言 
