42.5 km | 04:33:33 | 06:26/km日期: 2017-06-22 05:15 - 總爬升: 618 m - 平均心率: 120 - 卡路里: 1441 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 06'47" / 06'32" / 06'41" / 06'58" / 06'56" / 06'52" / 06'26" / 49'25" / 04'43" / 04'45" / 04'54" / 04'51" / 04'48" / 04'49" / 04'51" / 04'58" / 08'58" / 06'14" / 06'26" / 06'17" / 06'26" / 06'09" / 06'50" / 10'06" / 06'31" / 10'17" / 06'24" / 06'21" / 06'11" / 06'14" / 07'03" / 06'19" / 06'22" / 07'18" / 06'05" / 06'17" / 08'01" / 06'19" / 06'10" / 06'00" / 06'19" / 06'07" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'05") | 1000 / 1000 |
| 2 | | 06'30" (+01'48") | 1000 / 2000 |
| 3 | | 06'40" (+01'58") | 1000 / 3000 |
| 4 | | 06'58" (+02'16") | 1000 / 4000 |
| 5 | | 06'55" (+02'13") | 1000 / 5000 |
| 6 | | 06'51" (+02'09") | 1000 / 6000 |
| 7 | | 06'26" (+01'44") | 1000 / 7000 |
| 8 | | 06'52" (+02'10") | 1000 / 8000 |
| 9 | | 04'42" | 1000 / 9000 |
| 10 | | 04'45" (+00'03") | 1000 / 10000 |
| 11 | | 04'53" (+00'11") | 1000 / 11000 |
| 12 | | 04'51" (+00'09") | 1000 / 12000 |
| 13 | | 04'47" (+00'05") | 1000 / 13000 |
| 14 | | 04'49" (+00'07") | 1000 / 14000 |
| 15 | | 04'51" (+00'09") | 1000 / 15000 |
| 16 | | 04'57" (+00'15") | 1000 / 16000 |
| 17 | | 08'58" (+04'16") | 1000 / 17000 |
| 18 | | 06'13" (+01'31") | 1000 / 18000 |
| 19 | | 06'25" (+01'43") | 1000 / 19000 |
| 20 | | 06'17" (+01'35") | 1000 / 20000 |
| 21 | | 06'25" (+01'43") | 1000 / 21000 |
| 22 | | 06'09" (+01'27") | 1000 / 22000 |
| 23 | | 06'49" (+02'07") | 1000 / 23000 |
| 24 | | 10'05" (+05'23") | 1000 / 24000 |
| 25 | | 06'30" (+01'48") | 1000 / 25000 |
| 26 | | 10'17" (+05'35") | 1000 / 26000 |
| 27 | | 06'23" (+01'41") | 1000 / 27000 |
| 28 | | 06'21" (+01'39") | 1000 / 28000 |
| 29 | | 06'10" (+01'28") | 1000 / 29000 |
| 30 | | 06'14" (+01'32") | 1000 / 30000 |
| 31 | | 07'03" (+02'21") | 1000 / 31000 |
| 32 | | 06'18" (+01'36") | 1000 / 32000 |
| 33 | | 06'22" (+01'40") | 1000 / 33000 |
| 34 | | 07'17" (+02'35") | 1000 / 34000 |
| 35 | | 06'05" (+01'23") | 1000 / 35000 |
| 36 | | 06'17" (+01'35") | 1000 / 36000 |
| 37 | | 07'53" (+03'11") | 1000 / 37000 |
| 38 | | 06'26" (+01'44") | 1000 / 38000 |
| 39 | | 06'09" (+01'27") | 1000 / 39000 |
| 40 | | 06'00" (+01'18") | 1000 / 40000 |
| 41 | | 06'19" (+01'37") | 1000 / 41000 |
| 42 | | 06'07" (+01'25") | 1000 / 42000 |
| 43 | | 06'03" (+01'21") | 511 / 42511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
6月累積里程 : 1027.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'32" | 00:13'19" |
| 3 | 06'41" | 00:20'00" |
| 4 | 06'58" | 00:26'58" |
| 5 | 06'56" | 00:33'54" |
| 6 | 06'52" | 00:40'46" |
| 7 | 06'26" | 00:47'12" |
| 8 | 49'25" | 01:36'37" |
| 9 | 04'43" | 01:41'20" |
| 10 | 04'45" | 01:46'05" |
| 11 | 04'54" | 01:50'59" |
| 12 | 04'51" | 01:55'50" |
| 13 | 04'48" | 02:00'38" |
| 14 | 04'49" | 02:05'27" |
| 15 | 04'51" | 02:10'18" |
| 16 | 04'58" | 02:15'16" |
| 17 | 08'58" | 02:24'14" |
| 18 | 06'14" | 02:30'28" |
| 19 | 06'26" | 02:36'54" |
| 20 | 06'17" | 02:43'11" |
| 21 | 06'26" | 02:49'37" |
| 22 | 06'09" | 02:55'46" |
| 23 | 06'50" | 03:02'36" |
| 24 | 10'06" | 03:12'42" |
| 25 | 06'31" | 03:19'13" |
| 26 | 10'17" | 03:29'30" |
| 27 | 06'24" | 03:35'54" |
| 28 | 06'21" | 03:42'15" |
| 29 | 06'11" | 03:48'26" |
| 30 | 06'14" | 03:54'40" |
| 31 | 07'03" | 04:01'43" |
| 32 | 06'19" | 04:08'02" |
| 33 | 06'22" | 04:14'24" |
| 34 | 07'18" | 04:21'42" |
| 35 | 06'05" | 04:27'47" |
| 36 | 06'17" | 04:34'04" |
| 37 | 08'01" | 04:42'05" |
| 38 | 06'19" | 04:48'24" |
| 39 | 06'10" | 04:54'34" |
| 40 | 06'00" | 05:00'34" |
| 41 | 06'19" | 05:06'53" |
| 42 | 06'07" | 05:13'00" |
| 42.5 | 06'03" | 05:16'06" |
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