12.8 km | 01:14:00 | 05:46/km日期: 2017-06-22 05:26 - 卡路里: 766 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(20)
Pace: 06'12" / 06'03" / 05'50" / 05'36" / 05'23" / 05'17" / 05'11" / 05'09" / 06'27" / 05'57" / 05'54" / 06'31" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'03") | 1000 / 1000 |
2 | | 06'02" (+00'53") | 1000 / 2000 |
3 | | 05'49" (+00'40") | 1000 / 3000 |
4 | | 05'35" (+00'26") | 1000 / 4000 |
5 | | 05'23" (+00'14") | 1000 / 5000 |
6 | | 05'17" (+00'08") | 1000 / 6000 |
7 | | 05'10" (+00'01") | 1000 / 7000 |
8 | | 05'09" | 1000 / 8000 |
9 | | 06'26" (+01'17") | 1000 / 9000 |
10 | | 05'56" (+00'47") | 1000 / 10000 |
11 | | 05'54" (+00'45") | 1000 / 11000 |
12 | | 06'30" (+01'21") | 1000 / 12000 |
13 | | 05'35" (+00'26") | 803 / 12803 |
6月累積里程 :
270.95 km 母子鱷魚3代(寶藍)002 SIZE 40 累積 :
447.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'03" | 00:12'15" |
3 | 05'50" | 00:18'05" |
4 | 05'36" | 00:23'41" |
5 | 05'23" | 00:29'04" |
6 | 05'17" | 00:34'21" |
7 | 05'11" | 00:39'32" |
8 | 05'09" | 00:44'41" |
9 | 06'27" | 00:51'08" |
10 | 05'57" | 00:57'05" |
11 | 05'54" | 01:02'59" |
12 | 06'31" | 01:09'30" |
12.8 | 05'34" | 01:13'59" |