9.2 km | 00:56:11 | 06:04/km日期: 2017-06-20 21:09 - 卡路里: 634 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 78%
Pace: 05'44" / 05'23" / 07'20" / 11'18" / 06'39" / 20'08" / 06'20" / 11'18" / 07'55" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'22") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'39" (+00'17") | 1000 / 3000 |
| 4 | | 06'28" (+01'06") | 1000 / 4000 |
| 5 | | 06'39" (+01'17") | 1000 / 5000 |
| 6 | | 05'42" (+00'20") | 1000 / 6000 |
| 7 | | 06'19" (+00'57") | 1000 / 7000 |
| 8 | | 06'17" (+00'55") | 1000 / 8000 |
| 9 | | 06'26" (+01'04") | 1000 / 9000 |
| 10 | | 06'19" (+00'57") | 238 / 9238 |
6月累積里程 :
33.12 km 
Mizuno Wave Rider 19 累積 :
4152.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'23" | 00:11'07" |
| 3 | 07'20" | 00:18'27" |
| 4 | 11'18" | 00:29'45" |
| 5 | 06'39" | 00:36'24" |
| 6 | 20'08" | 00:56'32" |
| 7 | 06'20" | 01:02'52" |
| 8 | 11'18" | 01:14'10" |
| 9 | 07'55" | 01:22'05" |
| 9.2 | 06'17" | 01:23'35" |
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