7.0 km | 01:01:41 | 08:48/km日期: 2017-05-04 16:53 - 總爬升: 133 m - 卡路里: 238 Cal - 平均步頻: 162
Pace: 08'09" / 08'17" / 08'24" / 09'20" / 08'16" / 10'25" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" | 1000 / 1000 |
| 2 | | 08'16" (+00'07") | 1000 / 2000 |
| 3 | | 08'24" (+00'15") | 1000 / 3000 |
| 4 | | 09'20" (+01'11") | 1000 / 4000 |
| 5 | | 08'16" (+00'07") | 1000 / 5000 |
| 6 | | 10'25" (+02'16") | 1000 / 6000 |
| 7 | | 08'50" (+00'41") | 997 / 6997 |
5月累積里程 : 7.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 08'17" | 00:16'26" |
| 3 | 08'24" | 00:24'50" |
| 4 | 09'20" | 00:34'10" |
| 5 | 08'16" | 00:42'26" |
| 6 | 10'25" | 00:52'51" |
| 7.0 | 08'51" | 01:01'41" |
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