21.1 km | 02:53:05 | 08:13/km日期: 2017-06-10 07:37 - 總爬升: 242 m - 卡路里: 1644 Cal - 溫度: 29°C - 濕度: 80%
Pace: 09'57" / 10'35" / 07'07" / 10'01" / 07'52" / 07'55" / 06'55" / 07'45" / 08'35" / 08'30" / 06'47" / 07'46" / 07'22" / 08'39" / 08'47" / 07'37" / 06'57" / 07'49" / 07'10" / 09'24" / 07'38" / 33'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'05" (+01'16") | 5037 / 5037 |
| 2 | | 07'57" (+00'08") | 5043 / 10081 |
| 3 | | 07'49" | 5036 / 15118 |
| 4 | | 07'49" | 5041 / 20159 |
| 5 | | 07'47" | 1065 / 21225 |
6月累積里程 : 291.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'57" | 00:09'57" |
| 2 | 10'35" | 00:20'32" |
| 3 | 07'07" | 00:27'39" |
| 4 | 10'01" | 00:37'40" |
| 5 | 07'52" | 00:45'32" |
| 6 | 07'55" | 00:53'27" |
| 7 | 06'55" | 01:00'22" |
| 8 | 07'45" | 01:08'07" |
| 9 | 08'35" | 01:16'42" |
| 10 | 08'30" | 01:25'12" |
| 11 | 06'47" | 01:31'59" |
| 12 | 07'46" | 01:39'45" |
| 13 | 07'22" | 01:47'07" |
| 14 | 08'39" | 01:55'46" |
| 15 | 08'47" | 02:04'33" |
| 16 | 07'37" | 02:12'10" |
| 17 | 06'57" | 02:19'07" |
| 18 | 07'49" | 02:26'56" |
| 19 | 07'10" | 02:34'06" |
| 20 | 09'24" | 02:43'30" |
| 21 | 07'38" | 02:51'08" |
| 21.1 | 33'03" | 02:53'05" |
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