10.4 km | 00:58:16 | 05:34/km日期: 2017-06-14 19:34 - 卡路里: 818 Cal - 平均步頻: 192
Pace: 05'49" / 05'36" / 05'31" / 05'39" / 05'35" / 05'32" / 05'40" / 05'33" / 05'27" / 05'34" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'13") | 1609 / 1609 |
| 2 | | 05'33" (+00'04") | 1609 / 3218 |
| 3 | | 05'34" (+00'05") | 1609 / 4828 |
| 4 | | 05'35" (+00'06") | 1609 / 6437 |
| 5 | | 05'35" (+00'06") | 1609 / 8046 |
| 6 | | 05'29" | 1609 / 9656 |
| 7 | | 05'32" (+00'03") | 782 / 10438 |
6月累積里程 :
201.83 km 
asics GEL-KAYANO 23 累積 :
746.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'36" | 00:11'25" |
| 3 | 05'31" | 00:16'56" |
| 4 | 05'39" | 00:22'35" |
| 5 | 05'35" | 00:28'10" |
| 6 | 05'32" | 00:33'42" |
| 7 | 05'40" | 00:39'22" |
| 8 | 05'33" | 00:44'55" |
| 9 | 05'27" | 00:50'22" |
| 10 | 05'34" | 00:55'56" |
| 10.4 | 05'21" | 00:58'17" |
展開計圈分析
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