10.1 km | 00:50:46 | 05:03/km日期: 2017-06-07 18:22 - 卡路里: 569 Cal - 總步數: 9204 - 平均步頻: 181 - 平均步幅: 109 cm - 溫度: 31°C - 濕度: 66%
Pace: 05'13" / 05'00" / 04'51" / 05'03" / 05'06" / 04'52" / 04'47" / 05'08" / 05'16" / 05'12" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'26") | 1007 / 1007 | 178 / 106 |
2 | | 04'57" (+00'10") | 1007 / 2015 | 178 / 112 |
3 | | 04'51" (+00'04") | 1009 / 3024 | 181 / 113 |
4 | | 04'58" (+00'11") | 1003 / 4028 | 180 / 111 |
5 | | 05'04" (+00'17") | 1004 / 5033 | 179 / 109 |
6 | | 04'51" (+00'04") | 1003 / 6036 | 178 / 115 |
7 | | 04'47" | 1009 / 7045 | 178 / 117 |
8 | | 05'04" (+00'17") | 1000 / 8046 | 180 / 108 |
9 | | 05'15" (+00'28") | 1000 / 9047 | 187 / 101 |
10 | | 05'12" (+00'25") | 1006 / 10054 | 188 / 101 |
6月累積里程 :
69.14 km ASICS TARTHERZEAL WIDE 累積 :
1463.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'00" | 00:10'13" |
3 | 04'51" | 00:15'04" |
4 | 05'03" | 00:20'07" |
5 | 05'06" | 00:25'13" |
6 | 04'52" | 00:30'05" |
7 | 04'47" | 00:34'52" |
8 | 05'08" | 00:40'00" |
9 | 05'16" | 00:45'16" |
10 | 05'12" | 00:50'28" |
10.1 | 05'56" | 00:50'46" |