20.6 km | 03:04:55 | 08:59/km日期: 2017-05-07 06:00 - 總爬升: 162 m - 卡路里: 1943 Cal - 溫度: 23°C - 濕度: 87
Pace: 06'42" / 06'38" / 08'16" / 08'42" / 08'05" / 09'13" / 09'17" / 09'19" / 08'23" / 09'51" / 10'08" / 08'34" / 09'21" / 09'01" / 09'09" / 10'00" / 09'23" / 09'23" / 09'45" / 09'56" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'03") | 991 / 991 |
| 2 | | 06'36" | 1005 / 1996 |
| 3 | | 08'12" (+01'36") | 1000 / 2997 |
| 4 | | 08'44" (+02'08") | 1010 / 4007 |
| 5 | | 08'06" (+01'30") | 996 / 5004 |
| 6 | | 09'12" (+02'36") | 1000 / 6004 |
| 7 | | 09'12" (+02'36") | 1008 / 7013 |
| 8 | | 09'18" (+02'42") | 1000 / 8013 |
| 9 | | 08'27" (+01'51") | 1005 / 9019 |
| 10 | | 09'51" (+03'15") | 1005 / 10024 |
| 11 | | 10'03" (+03'27") | 1001 / 11025 |
| 12 | | 08'41" (+02'05") | 1008 / 12034 |
| 13 | | 09'21" (+02'45") | 996 / 13030 |
| 14 | | 08'52" (+02'16") | 1014 / 14045 |
| 15 | | 09'10" (+02'34") | 992 / 15038 |
| 16 | | 10'08" (+03'32") | 1010 / 16048 |
| 17 | | 09'10" (+02'34") | 996 / 17044 |
| 18 | | 09'32" (+02'56") | 1013 / 18057 |
| 19 | | 09'55" (+03'19") | 988 / 19046 |
| 20 | | 09'39" (+03'03") | 1002 / 20048 |
| 21 | | 09'45" (+03'09") | 562 / 20611 |
5月累積里程 :
26.50 km 
Mlzuno WAVE RIDER 19 累積 :
319.0 kmAndroid - samsung SM-N910U 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'38" | 00:13'20" |
| 3 | 08'16" | 00:21'36" |
| 4 | 08'42" | 00:30'18" |
| 5 | 08'05" | 00:38'23" |
| 6 | 09'13" | 00:47'36" |
| 7 | 09'17" | 00:56'53" |
| 8 | 09'19" | 01:06'12" |
| 9 | 08'23" | 01:14'35" |
| 10 | 09'51" | 01:24'26" |
| 11 | 10'08" | 01:34'34" |
| 12 | 08'34" | 01:43'08" |
| 13 | 09'21" | 01:52'29" |
| 14 | 09'01" | 02:01'30" |
| 15 | 09'09" | 02:10'39" |
| 16 | 10'00" | 02:20'39" |
| 17 | 09'23" | 02:30'02" |
| 18 | 09'23" | 02:39'25" |
| 19 | 09'45" | 02:49'10" |
| 20 | 09'56" | 02:59'06" |
| 20.6 | 10'23" | 03:04'55" |
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