10.0 km | 00:58:24 | 05:49/km日期: 2017-05-30 16:59 - 卡路里: 585 Cal - 總步數: 10400 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 72%
Pace: 05'48" / 05'41" / 05'16" / 05'58" / 05'44" / 05'44" / 06'04" / 05'47" / 05'58" / 06'14" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+02'10") | 2002 / 2002 | 173 / 100 |
2 | | 05'36" (+02'02") | 2002 / 4004 | 172 / 103 |
3 | | 05'44" (+02'10") | 2007 / 6011 | 182 / 95 |
4 | | 05'53" (+02'19") | 2009 / 8021 | 180 / 93 |
5 | | 06'06" (+02'32") | 2005 / 10026 | 180 / 90 |
6 | | 03'34" | 14 / 10040 | 160 / 175 |
5月累積里程 :
70.04 km 美津濃 Wave 男慢跑鞋 WAVE rider 18 SW 累積 :
1424.0 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'41" | 00:11'29" |
3 | 05'16" | 00:16'45" |
4 | 05'58" | 00:22'43" |
5 | 05'44" | 00:28'27" |
6 | 05'44" | 00:34'11" |
7 | 06'04" | 00:40'15" |
8 | 05'47" | 00:46'02" |
9 | 05'58" | 00:52'00" |
10 | 06'14" | 00:58'14" |
10.0 | 11'54" | 00:58'24" |