6.0 km | 00:45:29 | 07:31/km日期: 2013-10-26 17:02 - 卡路里: 564 Cal - 溫度: 21°C - 濕度: 64%
Pace: 07'42" / 07'24" / 07'27" / 07'51" / 07'21" / 07'11" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'33") | 419 / 419 |
| 2 | | 07'56" (+00'56") | 413 / 832 |
| 3 | | 07'31" (+00'31") | 411 / 1243 |
| 4 | | 07'27" (+00'27") | 407 / 1651 |
| 5 | | 07'10" (+00'10") | 410 / 2062 |
| 6 | | 07'46" (+00'46") | 413 / 2475 |
| 7 | | 07'05" (+00'05") | 415 / 2890 |
| 8 | | 07'43" (+00'43") | 412 / 3303 |
| 9 | | 08'03" (+01'03") | 407 / 3711 |
| 10 | | 07'32" (+00'32") | 413 / 4124 |
| 11 | | 07'21" (+00'21") | 412 / 4536 |
| 12 | | 07'20" (+00'20") | 408 / 4945 |
| 13 | | 07'27" (+00'27") | 418 / 5363 |
| 14 | | 07'00" | 411 / 5774 |
| 15 | | 07'05" (+00'05") | 305 / 6079 |
10月累積里程 :
31.83 km 
La New Bears 累積 :
159.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'24" | 00:15'06" |
| 3 | 07'27" | 00:22'33" |
| 4 | 07'51" | 00:30'24" |
| 5 | 07'21" | 00:37'45" |
| 6 | 07'11" | 00:44'56" |
| 6.0 | 12'30" | 00:45'29" |
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